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About the Author

J.S. Amie is “the Healthy Happy Foodie”—a food blogger and Amazon bestselling author who has earned a reputation as a trusted source for delicious recipes which support healthy diets and lifestyles including Gluten-free and Paleo diets. Her books on vegetable spiralizer recipes are gaining popularity with a wide variety of people who all share the same passion for eating well while staying healthy. She is a mother of two charming daughters, who, like normal children, crave sugar, wheat and more sugar! So what to do? JS decided to learn how to satisfy those urges by substituting good, natural food for unhealthy junk. Her books reflect her personal mission to nourish her family and friends as well as possible. She lives in a small town surrounded by rolling hills, walnut trees and zombies. Just kidding about the zombies. She can be contacted on her blog at www.HealthyHappyFoodie.org.

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Product details

Series: Vegetable Spiralizer Cookbooks

Paperback: 290 pages

Publisher: CreateSpace Independent Publishing Platform; 1 edition (June 11, 2015)

Language: English

ISBN-10: 1514722666

ISBN-13: 978-1514722664

Product Dimensions:

7.5 x 0.7 x 9.2 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

120 customer reviews

Amazon Best Sellers Rank:

#444,366 in Books (See Top 100 in Books)

i bought this largely because the reviews indicated it was helpful in learning how to operate the spiralizer, but in fact it really didn't give much help at all, a real disappointment. I am a vegetarian so many of the recipes were useless, and they all seemed to be based on either spirals as "noodles" and spirals in salads - not a very wide range of ideas. I have come up with a lot more on my own. I am giving the book to someone who may appreciate it more.

I had recently gotten my Mueller Spiralizer and found some decent spiralizer recipes online, but then I got this book and I'm SO glad I did. Now it's as if my zucchini spaghetti maker is in the hands of an expert chef. My kids are crazy about zoodles and everything I prepare with these recipes. They have no idea they're eating so healthy...highly recommend this book!

I received a free Kindle edition of this. I don't have a Müeller Spiral-Ultra Vegetable Spiralizer, I have an Inspiralizer, a Vegetti, and also a Paderno.I did read the section on using the Müeller, and it seems to be thorough and well-written and stresses how to safely use, and clean it.I have already bookmarked several recipes to try. She has some good ideas that I hadn't thought of -serving beef stew over squash noodles, and using zucchini noodles to make kugel-sweet or less sweet, there are directions for both.The navigation is fine, the editing needs a bit of tweaking, and the occasional instruction needs a bit of clarifying-such as do you use the entire bok choy stem and leaf, or not. All recipes have the nutrition information, which is a very good thing. The recipes run the gamut from very low-sodium to fairly high, to very high, and it's nice to know this ahead of time.The subtitle mentions "potatoes into lasagna" but I couldn't find any mention of this in the book. It's a moot point for me, because I can't have potatoes, but I did want to read about her technique. I use zucchini sliced on a mandoline for lasagna noodles.I enjoyed reading this, even the recipes I can't make because they contain forbidden foods have given me creative ideas. I'm looking forward to trying the recipes I can have. The recipes look good; even the ones I can't have do look good to me.She's very nice, and responds to problems that need to be fixed.

I've bought half a dozen different brands of "spiralizers" and none of them worked properly except for this one. I know I still need practice with using it, but so far it's worked just as promised. I was beginning to think I'd never be able to enjoy zucchini "noodles" and now I can. This device is substantially more well-made than others I've tried and discarded. Something you expect for a German made product, I guess.

It's hard finding recipe books that don't call for a bunch of ingredients I don't have on hand and require a ton of prep time😙. Most healthy eating books are like that and I honestly bought this book expecting the exact same thing! Thankfully my expectations weren't met! These are easy, quick, delicious and nutritious recipes that I have (so far) loved and my children too! I especially enjoy the soup section!

After I purchased my Müeller Spiral-Ultra Vegetable Spiralizer, I realized Mueller's videos were somewhat lacking in information. This book is a good adjunct: shows you which blades to use and the results you get, with pics of both blades and result. Just looking at the different shapes gave me ideas on how to use them.We've tried the Chili Mac recipe, and everyone loved it. Although there are not a lot of truly new recipes for spiralized vegetable main dishes (there are a lot of very similar ones out there), there are some I've bookmarked to try.in the future.

While this book has beautiful color photos on covers, there are NO recipe photos in book. The whole book is produced on poor quality paper in black and white. The few "how-to-use the device" photos in first few page are grainy and of poor quality. It also has no index in back of book to search for specifics food recipes - such as sweet potato - and does not even have a chapter on "vegetable" recipes to help in that way, making it difficult to be useful as a resource. I would not recommend this book and I returned it. Priced too high considering the quality.

I bought the Mueller Spiralizer and the Mueller Spiralizer cookbook. It has lots of recipes for healthy preparation of meals that promote weight loss. Many times it is boring to make some vegetable recipes. But this book and others by J.S. Amie informs you how to take many vegetables and spiralize them. This opens the door to a new world of recipes as well as promoting the use of some vegetables like squash, beets, etc. in interesting ways to make you want to eat healthier meals at home rather than settle for unhealthy meals at local fast food restaurants. I highly recommend this book as well as the spiralizer and the other books by J.S. Amie.

My Mueller Spiral-Ultra Vegetable Spiralizer Cookbook: 101 Recipes to Turn Zucchini into Pasta, Cauliflower into Rice, Potatoes into Lasagna, Beets ... (Vegetable Spiralizer Cookbooks) (Volume 4), by J.S. Amie PDF
My Mueller Spiral-Ultra Vegetable Spiralizer Cookbook: 101 Recipes to Turn Zucchini into Pasta, Cauliflower into Rice, Potatoes into Lasagna, Beets ... (Vegetable Spiralizer Cookbooks) (Volume 4), by J.S. Amie EPub
My Mueller Spiral-Ultra Vegetable Spiralizer Cookbook: 101 Recipes to Turn Zucchini into Pasta, Cauliflower into Rice, Potatoes into Lasagna, Beets ... (Vegetable Spiralizer Cookbooks) (Volume 4), by J.S. Amie Doc
My Mueller Spiral-Ultra Vegetable Spiralizer Cookbook: 101 Recipes to Turn Zucchini into Pasta, Cauliflower into Rice, Potatoes into Lasagna, Beets ... (Vegetable Spiralizer Cookbooks) (Volume 4), by J.S. Amie iBooks
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My Mueller Spiral-Ultra Vegetable Spiralizer Cookbook: 101 Recipes to Turn Zucchini into Pasta, Cauliflower into Rice, Potatoes into Lasagna, Beets ... (Vegetable Spiralizer Cookbooks) (Volume 4), by J.S. Amie PDF

My Mueller Spiral-Ultra Vegetable Spiralizer Cookbook: 101 Recipes to Turn Zucchini into Pasta, Cauliflower into Rice, Potatoes into Lasagna, Beets ... (Vegetable Spiralizer Cookbooks) (Volume 4), by J.S. Amie PDF

My Mueller Spiral-Ultra Vegetable Spiralizer Cookbook: 101 Recipes to Turn Zucchini into Pasta, Cauliflower into Rice, Potatoes into Lasagna, Beets ... (Vegetable Spiralizer Cookbooks) (Volume 4), by J.S. Amie PDF

My Mueller Spiral-Ultra Vegetable Spiralizer Cookbook: 101 Recipes to Turn Zucchini into Pasta, Cauliflower into Rice, Potatoes into Lasagna, Beets ... (Vegetable Spiralizer Cookbooks) (Volume 4), by J.S. Amie PDF